The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

Three Centers Retreat: Eye of Wisdom; Heart of Compassion; Body of Awakening

2008-12-02 (6 days) Spirit Rock Meditation Center

  
2008-12-03 The Embodied Journey 61:00
Phillip Moffitt
Opening to mindfulness of the body is both the beginning of practice and the vehicle that carries you through the practice as the "felt sense." Embodied presence through awareness of the body is one of the fruits of practice.
2008-12-05 Cultivating The Heart Center: Listening And Loving Everything 59:40
Pamela Weiss
The Heart Center brings the qualities of openness, receptivity, sensitivity and kindness to experience
2008-12-06 Integrating The Three Centers: Wholeness 50:22
Pamela Weiss
As we access and begin to integrate the qualities of head, heart and belly (shimmering awareness, warmth and contactfulness and grounded presence), we remember and return to our innate wholeness.
2008-12-07 The Retreat Never Ends 35:36
Eugene Cash
Going home, we take the understanding of that the Dharma is our lives. We enter through various Dharma Gates, Sangha, Service, Meditation
Creative Commons License