|
Retreat Dharma Talks
at Spirit Rock Meditation Center
|
|
Mindfulness Training for Yoga Teachers, Retreat 1
|
| This is the first of three retreats in the Mindfulness Yoga and Meditation Training Program, an in-depth 18-month program for yoga teachers and experienced practitioners that integrates yoga, mindfulness meditation and Patanjali¹s classical yoga system. |
|
2007-10-08 (11 days)
Spirit Rock Meditation Center
|
|
| |
|
2007-10-09
Mindfulness Of Body
52:49
|
|
Mark Coleman
|
|
|
This talk elucidates the Buddha's teaching on Sattipattana - mindfulness of Body - what is mindfulness, what is its function, and how it illuminates the understanding of suffering, impermanence and selflessness.
|
|
2007-10-14
Metta And Compassion
61:04
|
|
Mark Coleman
|
|
|
What is the role of loving kindness in Dharma practice. How do we cultivate it, what are the obstacles, and what is the full expression of the heart.
|
|
|
