The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

Mindfulness Training for Yoga Teachers, Retreat 1

This is the first of three retreats in the Mindfulness Yoga and Meditation Training Program, an in-depth 18-month program for yoga teachers and experienced practitioners that integrates yoga, mindfulness meditation and Patanjali¹s classical yoga system.

2007-10-08 (11 days) Spirit Rock Meditation Center

  
2007-10-09 Mindfulness Of Body 52:49
Mark Coleman
This talk elucidates the Buddha's teaching on Sattipattana - mindfulness of Body - what is mindfulness, what is its function, and how it illuminates the understanding of suffering, impermanence and selflessness.
2007-10-09 Breath Meditation 15:30
Phillip Moffitt
A guided basic meditation on the breath, following coming into the present moment through the body.
2007-10-10 The Second Foundation Of Mindfulness 59:42
Jack Kornfield
2007-10-14 Metta And Compassion 61:04
Mark Coleman
What is the role of loving kindness in Dharma practice. How do we cultivate it, what are the obstacles, and what is the full expression of the heart.
Creative Commons License