Dharma Seed - Dharma Talks from Spirit Rock Meditation Center Retreats

Monday and Wednesday Talks

Regular weekly talks given at the lower Spirit Rock meditation hall

Spirit Rock Meditation Center

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2010-08-11 Wise Speech Practice 6- Wise Speech in Difficult Conditions, Part 2 63:46
Donald Rothberg	Download Listen
We conclude our six sessions on wise speech by focusing on perspectives, practices and guidelines that help us be more skillful with difficult speech situations. The talk is followed by a guided exercise and discussion.

2010-08-16 Redemption 67:22
Jack Kornfield	Download Listen
Forgiveness, redemption & the great capacity of the heart to begin again.

2010-08-18 The Mind Body 65:37
Sylvia Boorstein	Download Listen

2010-08-23 The Four Foundations of Mindfulness 60:07
Tempel Smith	Download Listen

2010-08-25 This is the Best Day Ever! 56:01
Sylvia Boorstein	Download Listen

2010-08-30 Secularization and Science of Mindfulness 51:46
Diana Winston	Download Listen
This talk discusses how mindfulness can be seen as secular and what is the science behind it.

2010-09-01 Sylvia and Jack in Conversation 64:18
Sylvia Boorstein	Download Listen

2010-09-06 Freedom & The Way it is... 63:55
Jack Kornfield	Download Listen
How knowing and acknowledging the way things are leads to freedom and a gracious, compassionate heart.

2010-09-13 Freedom & The Way it is: Part 2 65:19
Jack Kornfield	Download Listen
The gifts in impermanence and emptiness that can bring beauty & happiness...

2010-09-15 Inner and Outer- Part I 61:10
Donald Rothberg	Download Listen
A exploration, with several short exercises, of how we form a separate self, and how we open to interdependence.

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