After considering how cultivating equanimity helps us to release and find balance with our conditioned patterns, we explore the powerful principle expressed by T.S. Elliot as "Ours is in the trying, the rest is not our business."
What is wisdom - How do we cultivate an experiential, lived wisdom in our lives, so we live wisely in our relationships with ourselves, each other and the world...
Lama Palden Gyatso, incarcerated and tortured for 33 years in Tibet by the Chinese, talks about his experience and how practice helped him through horrific suffering.