The greatest gift is the
gift of the teachings
Day Of Metta
1993-10-31 Day Of Metta 3:32:19
Sylvia Boorstein
An in-depth experience of metta meditation in this three tape series.
Spirit Rock Meditation Center
Day Of Metta - I 63:43
Metta means boundless well wishing and perfect happiness.
Day Of Metta - II 56:48
Continuing instructions in the art of lovingkindness.
Day Of Metta - III 1:31:47
Cultivating Metta; instant first aid for the mind.

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