The greatest gift is the
gift of the teachings
 
Shift Happens: Learning to Bounce Back from Disappointment, Difficulty, Event Disaster
2016-07-09 Shift Happens: Learning to Bounce Back from Disappointment, Difficulty, Event Disaster 5:39:16
Linda Graham
In this daylong, participants will learn to reverse the impact of stress and trauma and come out of anxiety, depression, grief, loneliness, guilt and shame. Participants learn to deepen their self-compassion and empathy, connect to inner resources and relationships that are healthy and nourishing, and, through mindful awareness and reflection, discern options and make wise choices that leads to thriving and well-being.

Creative Commons License