The greatest gift is the
gift of the teachings
 
Perception as Conditioned and as Conditionee (Retreat at Spirit Rock)
2017-05-27 Perception as Conditioned and as Conditionee (Retreat at Spirit Rock) 50:52
Sayadaw U Jagara
Sanna (pere arise together with feeling (vedana) and is a "marker" of sign and a "recognition" of the mark (sign). It can be used to protect/develop and understand mind's dynamic. What is needed for a beginner = mindfulness of the body.
Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

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