The greatest gift is the
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Mindful Grandparenting and Mindful Post-Parenting of Adult Children - Part 1 Guided Meditation “Breath, The Thinking Mind and Present Moment Awareness”
2017-10-21 Mindful Grandparenting and Mindful Post-Parenting of Adult Children - Part 1 Guided Meditation “Breath, The Thinking Mind and Present Moment Awareness” 27:14
Catherine Flaxman
Part 1 Guided Meditation (27:14) “Breath, The Thinking Mind and Present Moment Awareness” We will explore the interface between meditation, somatic process, and heart-based practices as we examine the causes of suffering, the subjective and seductive nature of perception and thought, and the relationship between loving and letting go.

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