The greatest gift is the
gift of the teachings
 
Mindful Grandparenting and Mindful Post-Parenting of Adult Children - Part 2 Guided Meditation “Working With Troubling Thoughts”
2017-10-21 Mindful Grandparenting and Mindful Post-Parenting of Adult Children - Part 2 Guided Meditation “Working With Troubling Thoughts” 19:09
Catherine Flaxman
Part 2 - Guided Meditation (19:09) “Working With Troubling Thoughts” We will explore the interface between meditation, somatic process, and heart-based practices as we examine the causes of suffering, the subjective and seductive nature of perception and thought, and the relationship between loving and letting go.

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