The greatest gift is the
gift of the teachings
 
The First Foundation of Mindfulness (Retreat at Spirit Rock)
2023-02-05 The First Foundation of Mindfulness (Retreat at Spirit Rock) 60:08
Sally Armstrong
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Exploring the teachings from the Satipatthana sutta on practicing mindfulness of the body.
Spirit Rock Meditation Center :  February Insight Meditation One Month Retreat

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