The greatest gift is the
gift of the teachings
 
Loving Kindness for Oneself and for All (Retreat at Spirit Rock)
2024-09-03 Loving Kindness for Oneself and for All (Retreat at Spirit Rock) 44:05
Tanya Wiser
Download Listen
Introduction to Loving Kindness practice with emphasis upon cultivating a warm internal tone and gaze.
Spirit Rock Meditation Center :  Coming Home to Ourselves

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org