The greatest gift is the
gift of the teachings
 
Mary Grace Orr's Dharma Talks at Spirit Rock Meditation Center
Mary Grace Orr
Lately, my own practice is moving more and more into the monastic world. As I teach out of that nourishment, I find people hungry for the traditional, solid forms of the Dharma. I see people's lives changing when they engage in these forms. Certainly, as I deepen my own Sutta study, I find the traditional ideas so helpful it encourages me to delve further.
2018-05-03 Maintaining Our Direction (Retreat at Spirit Rock) 43:51
Four thoughts which support and inspire our continued practice.
Living Awareness Through Insight Meditation
2018-04-29 Day 2: Instructions -- Sit - Q&A (Retreat at Spirit Rock) 46:57
Living Awareness Through Insight Meditation
2018-04-28 Animal Stories (Retreat at Spirit Rock) 38:54
Skillful means for beginning a period of retreat.
Living Awareness Through Insight Meditation
2017-05-20 When the Sun Rises; Waking Up 46:37
Waking up and what we see.
Spirit Rock Meditation Center (Angela Center) Living Awareness Through Embodiment and Heart
2017-05-17 Following the Thread of the Heart 44:21
Spirit Rock Meditation Center (Angela Center) Living Awareness Through Embodiment and Heart
2016-09-24 Path of Gratitude 48:20
How to use all aspects of our lives as practice.
Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-24 Instructional Practice: Mindfulness 58:26
General Instructions for Mindfulness Practice, review.
Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-23 Afternoon Instructional Sit: Tears, Grease, Saliva, Mucous, Oil of Joints, Urine 39:58
Meditation on the Body
Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-22 Instructional Practice: Heart, Liver, Diaphragm, Spleen, Lung 57:13
Meditations on the Body
Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-21 What's Your Itinerary? Where are You Going? 52:12
We all have itineraries, made up for us by others, some created by ourselves. How can we be free of them?
Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

Creative Commons License