The greatest gift is the
gift of the teachings
 
Developing a Skillful Relationship to Happiness in Practice and in Life (Retreat at Spirit Rock)
2018-08-23 Developing a Skillful Relationship to Happiness in Practice and in Life (Retreat at Spirit Rock) 59:57
Sally Armstrong
Though the teachings on dukkha (suffering) are an important part of the Buddhist path, a skillful relationship to sukha (happiness) actually played a significant part in the Buddha's awakening. This talk explores the wise use of happiness and pleasure and the cultivation of beautiful qualities of mind, especially in concentration practice.
Spirit Rock Meditation Center Concentration Retreat

Creative Commons License