The greatest gift is the
gift of the teachings
 
Sylvia Boorstein's Dharma Talks at Spirit Rock Meditation Center
Sylvia Boorstein
My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves.
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2017-02-15 Contingency (Drop-in Class at Spirit Rock) 2:01:55
2017-02-08 Identifying Fixed Views 1:51:53
Opening your heart to diversity and to those whose views are different from yours.
2017-01-25 Thinking Outside the Box 2:05:50
2017-01-14 Transforming Confusing into Clarity and Love (Retreat at Spirit Rock) 56:48
January Metta Retreat
2017-01-10 The Wisdom Guided Heart: The Safest Refuge (Retreat at Spirit Rock) 53:10
Overview of meditation techniques and how they contribute to the development of wisdom and its expression as kindness.
January Metta Retreat
2017-01-04 Does Real Change of Mind Happen? How? (Retreat at Spirit Rock) 2:04:01
2016-12-21 Practicing Loving the Stranger 1:53:09
2016-11-30 Equanimity Does Not Mean Indifference 2:11:22
2016-11-02 What Makes Life Precious 66:05
The realization that anything can happen at any time brings with it the appreciation of life, connection, and what really matters.
2016-10-05 Consolidating Equanimity as the Basis of Wisdom 2:03:47

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