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In Memoriam: Rick Woudenberg


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Vinny Ferraro's Dharma Talks at Spirit Rock Meditation Center
Vinny Ferraro
Vinny Ferraro has been practicing meditation since 1993. He has studied with several renowned spiritual teachers including Ajahn Sumedho and the Dalai Lama. In 1998, he spent a year sitting bedside with the dying through the San Francisco Zen Center Hospice Program, as well as experiencing "A Year to Live" practice (based on the book by Stephen Levine). He has taught meditation to incarcerated youth and adults and is currently the head trainer for MBA, The Mind Body Awareness Project. Vinny also leads workshops for youth in schools internationally for a non-profit organization called Challenge Day. He is a Spirit Rock Community Dharma Leader and has been teaching the weekly Friday night insight meditation group Urban Dharma in San Francisco since 2004.
2016-09-30 Day 4 Sitting and Instructions: Metta 40:56
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana
2016-09-29 You Already Care 52:57
We explore the essential nature of love and how it makes all things possible.
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana
2016-09-28 Day 2 Sitting & Instructions & Q and A 41:07
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana
2016-09-27 Day 1 Sitting & Instructions: Metta 42:20
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana
2016-09-26 Opening Night Session 49:15
with JoAnna Hardy, Noah Levine, Vinny Ferraro
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana
2016-01-26 Seeing Thru Eyes of Love 55:48
We explore the power of perspective. To give shape to our experience.
Spirit Rock Meditation Center Waking up in Every World
2014-05-08 Generosity 44:04
Generosity as an expression of freedom.
Spirit Rock Meditation Center Spring Insight Meditation Retreat
2013-08-02 Guided Metta Meditation 46:26
Spirit Rock Meditation Center (Angela Center) Against the Stream Retreat
2010-10-08 The Freedom of Forgiveness 61:40
Sitting with the cost of not forgiving and the opportunity to do something different in this moment.
Spirit Rock Meditation Center Kind Awareness
2009-06-19 Heavy Metta 60:28
Spirit Rock Meditation Center Mindfulness Meditation

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