The greatest gift is the
gift of the teachings
 
Anne Cushman's Dharma Talks at Spirit Rock Meditation Center
Anne Cushman
Anne Cushman is the co-director of Spirit Rock's Mindfulness Yoga and Meditation Training. She teaches mindful yoga and embodied meditation retreats both nationally and online and offers regular classes in the integration of meditation and creativity. She's the author of the novel Enlightenment for Idiots; the spiritual India travel guide From Here to Nirvana; and Moving Into Meditation, a mindfulness course for yoga practitioners. Her essays on yoga, meditation and daily life are widely published. A practitioner of both Buddhist meditation and yoga since the early 80s, she is a graduate of Spirit Rock's Community Dharma Leader program and has completed the IMS/Spirit Rock dharma teacher training program (2016). She teaches yoga as a support for and an expression of meditative awareness, compassion and insight.
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2018-04-16 Day 1: Evening Practice and Teachings, Part 2 (Retreat at Spirit Rock) 41:31
Restore, Refresh, Renew
2017-10-12 Investigation & Exploration: In yoga, on the cushion, & in life (Retreat at Spirit Rock) 0:05
Embodying Awakening - Yoga and Meditation
2017-10-11 Day 1 - AM Practice & Teachings (Retreat a t Spirit Rock) 1:22:15
Intro to yoga & meditation, and guided body scan meditation
Embodying Awakening - Yoga and Meditation
2017-08-27 Second Afternoon: Moving Meditation Practice 56:38
Embodied Heart, Embodied Wisdom
2016-09-13 The Four Foundations of Creativity 48:54
An exploration of how mindfulness supports creative expression and how art-making can be a mindfulness practice.
Meditation and the Spirit of Creativity
2015-09-22 Listening to the Song of Life 46:27
The Power of Presence: Retreat for Women
2014-06-05 Moving Into Meditation: Week 4 1:54:42
Moving Into Meditation
2014-05-15 Moving Into Meditation: Week 1 1:57:19
Moving Into Meditation
2014-05-05 Embodying the Four Elements 44:02
Exploring Earth, Water, Fire and Wind through meditation, movement and stillness -- in our bodies and the body of the Universe.
Awakening in the Body
2013-09-24 Mindful Yoga - Day 1 1:40:09
The Power of Presence: A Women's Meditation Retreat

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