The greatest gift is the
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Greg Scharf's Dharma Talks at Spirit Rock Meditation Center
Greg Scharf
Greg Scharf has practiced with Western and Asian teachers in the Theravada tradition since 1992, and has been teaching residential retreats since 2007. His teaching emphasizes the confluence of love and wisdom on the path to liberation. If you feel drawn to donate to Greg on this website, he says, "Please consider making a donation to Dharma Seed instead - Dharma Seed needs your support!"
2016-03-25 Evening Chanting (with Kate Johnson) 15:15
Chanting of the Karaniya Metta Sutta in Pali and English. Begins with the chant of invitation to the devas followed by a chant of devotion to the triple gem. Ends with a short chant of blessing.
Spirit Rock Meditation Center March Monthlong
2016-02-29 Mindfulness Directed to the Body 52:01
Spirit Rock Meditation Center March Monthlong
2015-02-24 Brahma Vihara day 24 44:46
Difficult person + All beings
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-18 Brahma Vihara Day 18 41:50
Mudita: Benefactor and Self
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-14 5 Subjects for Frequent Reflection 50:20
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-13 Brahma Vihara Day 13 42:28
Compassion/Karuna - self
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-09 Morning Instructions Day #9 The Mental Factor of Intention 41:46
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-04 Brahma Vihara Practice Day 4 42:55
Metta Benefactor Visualization
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-03 Morning Instructions Day 3 14:11
"There is a body": Body scanning, sensations, and feeling tone.
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-02 Finding True Happiness 54:19
Spirit Rock Meditation Center February Insight Meditation Retreat

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