The greatest gift is the
gift of the teachings
 
Tina Rasmussen's Dharma Talks at Spirit Rock Meditation Center
Tina Rasmussen
Tina Rasmussen, Ph.D., began meditating at age 13, and has practiced in the Theravada and Tibetan Buddhist traditions for 30+ years. In 2003, she completed a year-long solo retreat, and was later ordained as a Buddhist nun and authorized to teach by Ven. Pa Auk Sayadaw. Tina has been studied by Yale Neuroscience Lab, and is the co-author of Practicing the Jhanas, as well as several books on human potential, and works with students worldwide. For more info visit LuminousMindSangha.com.
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2013-02-02 What is the Samatha Practice (Concentration Meditation)? 39:42
Spirit Rock Meditation Center Introduction to Concentration Meditation
2012-01-14 Differences Between Samatha and Vipassana 28:36
This talk given by Tina Rasmussen and Stephen Snyder includes: differences between the practices, useful ways to work with hindrances.
Spirit Rock Meditation Center

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