The greatest gift is the
gift of the teachings
 
Dan Siegel's Dharma Talks at Spirit Rock Meditation Center
Dan Siegel
2018-08-18 Aware: The Science and Practice of Awareness - Part 2 2:54:25
In this day retreat, we will explore and experience the ways in which our inner subjective lives, our interpersonal relationships, and our objective empirical knowledge can be woven together to illuminate the importance for meaning, connection, and equanimity in our lives. The day will be based on his upcoming book, and will include periods of guided and walking meditation, discussion, journaling, and Q&A. Teachings are appropriate for health care professionals as well as the general public. Health care professionals will be able to utilize the tools and practices offered in this program to better support their clients and patients dealing with trauma and other challenges of mental health. Learning Objectives for participating health care professionals- Based on the content of this program, you will be able to: Describe the science that underlies meditation’s effectiveness; Summarize the instruction for teaching and mastering the Wheel of Awareness for enhancing the focus of attention and opening awareness; Discuss how to help clients become more emotionally resilient in the face of stress and the everyday challenges of life; Demonstrate how to utilize a reflective practice to grow a healthier, more integrated brain.
2018-08-18 Aware: The Science and Practice of Awareness - Part 1 2:35:19
In this day retreat, we will explore and experience the ways in which our inner subjective lives, our interpersonal relationships, and our objective empirical knowledge can be woven together to illuminate the importance for meaning, connection, and equanimity in our lives. The day will be based on his upcoming book, and will include periods of guided and walking meditation, discussion, journaling, and Q&A. Teachings are appropriate for health care professionals as well as the general public. Health care professionals will be able to utilize the tools and practices offered in this program to better support their clients and patients dealing with trauma and other challenges of mental health. Learning Objectives for participating health care professionals- Based on the content of this program, you will be able to: Describe the science that underlies meditation’s effectiveness; Summarize the instruction for teaching and mastering the Wheel of Awareness for enhancing the focus of attention and opening awareness; Discuss how to help clients become more emotionally resilient in the face of stress and the everyday challenges of life; Demonstrate how to utilize a reflective practice to grow a healthier, more integrated brain.
2014-01-25 Brainstorm: The Power and Purpose of the Teenage Brain - Part 3 2:23:25
Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening, ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel's New York Times bestseller Brainstorm, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form a deeper understanding of one another. In Brainstorm, Siegel illuminates how brain development impacts teenagers’ behavior and relationships. Drawing on important new research in the field of interpersonal neurobiology, he explores exciting ways in which understanding how the teenage brain functions can help parents make what is in fact an incredibly positive period of growth, change, and experimentation in their children’s lives less lonely and distressing on both sides of the generational divide. Brainstorm is a New York Times bestseller and current nominee for a Books for a Better Life award
2014-01-25 Brainstorm: The Power and Purpose of the Teenage Brain - Part 2 1:15:15
Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening, ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel's New York Times bestseller Brainstorm, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form a deeper understanding of one another. In Brainstorm, Siegel illuminates how brain development impacts teenagers’ behavior and relationships. Drawing on important new research in the field of interpersonal neurobiology, he explores exciting ways in which understanding how the teenage brain functions can help parents make what is in fact an incredibly positive period of growth, change, and experimentation in their children’s lives less lonely and distressing on both sides of the generational divide. Brainstorm is a New York Times bestseller and current nominee for a Books for a Better Life award
2014-01-25 Brainstorm: The Power and Purpose of the Teenage Brain - Part 1 1:23:11
Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening, ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel's New York Times bestseller Brainstorm, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form a deeper understanding of one another. In Brainstorm, Siegel illuminates how brain development impacts teenagers’ behavior and relationships. Drawing on important new research in the field of interpersonal neurobiology, he explores exciting ways in which understanding how the teenage brain functions can help parents make what is in fact an incredibly positive period of growth, change, and experimentation in their children’s lives less lonely and distressing on both sides of the generational divide. Brainstorm is a New York Times bestseller and current nominee for a Books for a Better Life award
2010-04-19 Neuro Science & Mindfulness 52:06
Integration, Interpersonal Neurobiology & Mindfulness. Developing healing. Or as the neurons dance, so too does the fluidity of the experience and the Self...
Monday and Wednesday Talks
2010-04-19 Wheel of Awareness Meditation 46:31
With an introduction by Jack Kornfield, Dan leads a unique guided meditation he calls the, "Wheel of Awareness Meditation".
Monday and Wednesday Talks

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