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Brian Lesage's Dharma Talks at Spirit Rock Meditation Center
Brian Lesage
Brian Lesage has practiced Buddhist meditation since 1988 and has taught meditation since 2000. He has studied in the Zen, Theravada and Tibetan schools of Buddhism. He was ordained in the Rinzai Zen tradition in 1996. His training in Vipassana Meditation includes doing extended meditation retreats in Myanmar (Burma), Nepal, and India as well as numerous retreats in the U.S. He leads retreats and teaches meditation courses nationwide.
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2018-03-15 Navigating a Sense of Lack in our Practice 46:59
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This talk offers reflections on how to navigate feelings of "not enough" and how they are connected to the Process of Becoming.
Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat
2018-03-10 Sexual Energy and Intimacy (Retreat at Spirit Rock) 51:26
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This talk offers reflections on how to navigate the impulse to connect and sexual energy while on retreat.
Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat
2018-03-09 Guided Meditation: Radiating Loving-Kindness (Retreat at Spirit Rock) 44:07
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Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat
2018-03-04 Riding the waves of Anger (Retreat at Spirit Rock) 54:28
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This talk shares reflections on how to navigate emotions such as Irritation, annoyance, and anger.
Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat
2018-03-02 Day 6 Morning Sit with Instructions (Retreat at Spirit Rock) 47:14
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Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat
2018-02-27 Savoring Our Ethical Integrity and Altruistic Intention (Retreat at Spirit Rock) 46:03
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This talk offers two conditions that are helpful and support our meditation practice.
Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat
2018-02-25 Day 1 Morning Instructional Sit (Retreat at Spirit Rock) 60:32
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Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat
2017-10-26 Morning Guided Meditation 51:57
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Relaxing, Receiving, Allowing
Spirit Rock Meditation Center
2017-05-27 Navigating the Feeling of Not Enough (Retreat at Spirit Rock) 44:32
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This talk explores some ways to navigate the feeling of unworthiness that can arise in our lives and in our practice.
Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening
2017-05-27 Day 5: Metta Sit (Retreat at Spirit Rock) 34:06
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Compassion Practice
Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

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