The greatest gift is the
gift of the teachings
 
Pawan Bareja's Dharma Talks at Spirit Rock Meditation Center in English
Pawan Bareja
Pawan Bareja, PhD has practiced Vipassana meditation since 2001. She is a Buddhist Ritual Minister and a Community Dharma Leader at Spirit Rock. She has taught classes and daylongs on healing trauma using mindfulness at Spirit Rock, San Francisco Insight, EBMC, and Esalen. In her private practice as Trauma Resolution Practitioner, Pawan works with a diverse population of clients and teaches mindfulness meditation. For the past 14 years, Pawan has been a senior assistant at Somatic Experiencing trauma healing trainings and has traveled to India to teach this work to professional care providers.
2026-04-04 Earth Dharma of the Weeping Camel 56:13
Meditation & Dharma Talk - This talk references a video "The Story of the Weeping Camel: Song" which can be found on Youtube
Spirit Rock Meditation Center BIPOC Voices - Series
2026-01-04 Resilience with Intentional Living 1:14:20
Spirit Rock Meditation Center BIPOC Voices - Series
2025-12-29 Embodied Interconnection 1:41:14
Spirit Rock Meditation Center Monday and Wednesday Talks
2025-11-16 Resilience Amidst Climate Change 1:17:51
Meditation & Dharma Talk
Spirit Rock Meditation Center BIPOC Voices - Series
2025-11-03 Interconnection: Our True Nature! 1:33:16
Spirit Rock Meditation Center Monday and Wednesday Talks
2025-09-21 Light of Your Happiness 1:15:44
Spirit Rock Meditation Center BIPOC Voices - Series
2025-05-11 Interconnection Practices 59:03
Meditation & Dharma Talk
Spirit Rock Meditation Center BIPOC Voices - Series
2025-01-13 Interconnection and Ancestors 1:29:56
Spirit Rock Meditation Center Monday and Wednesday Talks
2024-12-09 Rooted in Our Ancestors 69:44
Spirit Rock Meditation Center BIPOC Voices - Series
2024-10-13 Interdependence: Our roots, Our nourishment 49:03
Spirit Rock Meditation Center BIPOC Voices - Series
2024-05-12 Self-care 69:15
Spirit Rock Meditation Center BIPOC Voices - Series
2024-03-24 Self Love 64:37
Spirit Rock Meditation Center BIPOC Voices - Series
2024-03-11 Gratitude and Realistic Optimism 1:44:47
Spirit Rock Meditation Center Monday and Wednesday Talks
2024-01-21 Letting Go with Forgiveness 1:11:44
Spirit Rock Meditation Center BIPOC Voices - Series
2023-03-20 A Teacher’s Trauma Resolution Journey 1:47:48
Spirit Rock Meditation Center Monday and Wednesday Talks
2023-02-12 Leadership Lessons Through Jataka Tales 64:03
Spirit Rock Meditation Center BIPOC Voices - Series
2022-08-07 Generosity - Our Innate Nature 56:58
Spirit Rock Meditation Center BIPOC Voices - Series
2022-04-24 Gliding through Life Transitions 56:47
Spirit Rock Meditation Center BIPOC Voices - Series
2022-04-24 Change, Impermanence, and Gliding Through Life's Transitions 30:03
Spirit Rock Meditation Center BIPOC Voices - Series
2022-03-21 Born for Love 57:56
Spirit Rock Meditation Center
2020-07-04 Heart Practices in the Time of Pandemic and Racism 55:33
Spirit Rock Meditation Center Cultivating the Wisdom of the Heart - Annual People of Color (POC) Retreat
2020-07-02 Guided Meditation on the Hindrances 41:34
Sit with Instructions
Spirit Rock Meditation Center Cultivating the Wisdom of the Heart - Annual People of Color (POC) Retreat
2020-06-30 Metta as Revolutionary Practice 60:08
Morning Meditation Heart Practices, Brahmaviharas
Spirit Rock Meditation Center Cultivating the Wisdom of the Heart - Annual People of Color (POC) Retreat
2020-02-17 Gratitude and Empathy 57:50
Spirit Rock Meditation Center
2020-02-17 Embodied Gratitude 24:36
Guided meditation
Spirit Rock Meditation Center
2019-09-30 Compassion in Action 61:28
Spirit Rock Meditation Center
2019-04-15 Monday Night Dharma Talk 1:50:01
Spirit Rock Meditation Center
2019-01-14 The Four Noble Truths, Gandhi, and Intention Through the Lens of Trauma and Stress 69:29
Monday night talk
Spirit Rock Meditation Center
2017-04-03 Pawan Bareja (Monday Night Talk at Spirit Rock) 2:04:25
Spirit Rock Meditation Center

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