The greatest gift is the
gift of the teachings
 
Catherine Flaxman's Dharma Talks at Spirit Rock Meditation Center
Catherine Flaxman
Catherine began meditating as a teenager and traveled to India in her early twenties. Upon her return she became a licensed Marriage and Family Therapist and co-founded The Lomi School, one of the first teaching collectives to create a holistic approach to eastern spirituality and western psychology and to develop mind-body therapies commonly practiced today. After discovering Buddhism in the 70's, Catherine began practicing Vipassana meditation and later taught at Lomi-Vipassana retreats in Yucca Valley, along with Jack Kornfield, Joseph Goldstein and Robert Hall, when residential retreats began in the West coast. She enjoys being a guest teacher at Spirit Rock, conducting a weekly mindfulness-based meditation group in Mill Valley, California and sharing her love of the dharma - the blessing of a lifetime. Catherine loves working at the intersection of psychology, spirituality, somatics and the meditative arts.
2017-10-21 Mindful Grandparenting and Mindful Post-Parenting of Adult Children - Part 1 Guided Meditation “Breath, The Thinking Mind and Present Moment Awareness” 27:14
Part 1 Guided Meditation (27:14) “Breath, The Thinking Mind and Present Moment Awareness” We will explore the interface between meditation, somatic process, and heart-based practices as we examine the causes of suffering, the subjective and seductive nature of perception and thought, and the relationship between loving and letting go.
2017-10-21 Mindful Grandparenting and Mindful Post-Parenting of Adult Children - Part 2 Guided Meditation “Working With Troubling Thoughts” 19:09
Part 2 - Guided Meditation (19:09) “Working With Troubling Thoughts” We will explore the interface between meditation, somatic process, and heart-based practices as we examine the causes of suffering, the subjective and seductive nature of perception and thought, and the relationship between loving and letting go.
2017-10-21 Mindful Grandparenting and Mindful Post-Parenting of Adult Children - Part 3 Dharma Talk “Blame, Loss and The Story In the Head” 22:18
Part 3 - Dharma Talk (22:18) “Blame, Loss and The Story In the Head” We will explore the interface between meditation, somatic process, and heart-based practices as we examine the causes of suffering, the subjective and seductive nature of perception and thought, and the relationship between loving and letting go.
2017-10-21 Mindful Grandparenting and Mindful Post-Parenting of Adult Children - Part 1 27:14
Part 1 Guided Meditation (27:14) “Breath, The Thinking Mind and Present Moment Awareness” Guided Meditation We will explore the interface between meditation, somatic process, and heart-based practices as we examine the causes of suffering, the subjective and seductive nature of perception and thought, and the relationship between loving and letting go.

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