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Retreat Dharma Talks at Spirit Rock Meditation Center

Essential Dharma

2011-01-04 (6 days) Spirit Rock Meditation Center

  
2011-01-05 The Mirror of Mindfulness 52:33
Adrianne Ross
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The mirror of minfulness shows us things as they are. Mindfulness grounded in the body brings the stability to know this.
2011-01-06 Untangling Dukkha - 4 Noble Truths 59:24
Sharda Rogell
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The Buddha showed us the way out of our human predicament of living life as if we were on a wheel in a hamster's cage. The first three Noble Truths are explored to reveal a profound liberation.
2011-01-08 The Noble Eight Fold Path (Adrianne Ross & Sharda Rogell) 57:37
Sharda Rogell
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A concise exposition on the way these eight path factors form a cohesive whole for our practice in daily life.
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