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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
at Spirit Rock Meditation Center
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Mindfulness Yoga and Meditation Training #1
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| First retreat of a three retreat program |
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2011-01-24 (11 days)
Spirit Rock Meditation Center
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2011-01-29
Finding Ease with Emotions
62:46
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Phillip Moffitt
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The 3rd foundation can be utilized to gain insight into how to work with strong emotions. So often there is confusion between emotions and our relationship to them.
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