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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
at Spirit Rock Meditation Center
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July Insight Meditation Retreat
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| The emphasis during this retreat will be on the continuity of awareness in all activities, which stabilizes and balances the mind. Relaxed acceptance of our moment-to-moment experience becomes the platform for investigation and wisdom. Particular attention will be paid to the attitudes in the mind that condition our understanding. |
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2011-07-22 (10 days)
Spirit Rock Meditation Center
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2011-07-22
Encouraging Counsel
47:41
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Steve Armstrong
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"Do good. Avoid causing harm. Purify the mind." Six factors leading to good dhammas. Continuous mindful awareness leads to liberating insight and lasting piece.
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2011-07-23
Inner Beauty
54:55
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Kamala Masters
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The Two Guardians of the World. Respect for Oneself and respect for others is a source of protection within our hearts.
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2011-07-24
Working with Difficult Emotions
63:29
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Guy Armstrong
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By developing a more accepting attitude toward difficult emotions and by understanding their nature, we can come to a greater sense of freedom in life. This talk explores five strong emotions (desire, anger, fear, sadness and self-judgment) and how to work with them.
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2011-07-28
Unentangled Knowing
61:13
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Guy Armstrong
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The talk explores how the sense of self is created through the links in dependent origination. When craving is absent, we can become aware of all our experience in a state of unentangled knowing.
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