Dharma Seed - Dharma Talks from Spirit Rock Meditation Center Retreats

Mindfulness Yoga & Meditation Training Program (Retreat 3)

Dear MYMT Yogis,

Hoping you made it home from the retreat with all the jewels of the practice in your pockets...On this site for now are the talks we uploaded the first few days of the retreat. We want to review all the talks and then upload the rest once we've had a chance to go through, make edits and some repairs to the handful of sessions that we had problems with. Please check this space again at the end of May!

Thanks for your patience and your incredible practice.

With metta,

Kerry

2012-05-06 (11 days) Spirit Rock Meditation Center

2012-05-07 Truthfulness and Sila 40:33
Anna Douglas	Download Listen
A talk given at the third retreat of the Mindfulness for Yoga Teachers training in 2012.

2012-05-08 The Kind Heart 36:49
Mark Coleman	Download Listen
Kindness is the cornerstone of the spiritual path. This talk explores how it is developed in ordinary and beautiful ways in our life.

2012-05-11 Talk and Meditation on Mindfulness of Emotions 63:43
Phillip Moffitt	Download Listen
Skillful and unskillful ways to be mindful of emotions. Common misperceptions that make working with emotions difficult in meditation.

2012-05-11 Renunciation as a Path to Joy 51:57
Mark Coleman	Download Listen
This talk explores the paramis of wisdom and renunciation - specifically how to renounce the various thoughts, views, habits and actions that cause pain and inhibit joy.