Retreat Dharma Talks
at Spirit Rock Meditation Center
|
March Insight Meditation - 1 Month Retreat
|
| |
2013-03-04 (28 days)
Spirit Rock Meditation Center
|
|
|
2013-03-18
Are You Trying Hard Enough?
54:59
|
Winnie Nazarko
|
|
An examination of wise effort, and how it gets mixed up with our habitual personal and cultural approaches to things. Why surrender is needed and what that might look like.
|
2013-03-25
Natural Insight
45:51
|
Winnie Nazarko
|
|
We all have had experiences of impermanence, suffering, and not-self, but we haven't been able to generalize these as universal characteristics of conditioned things. Meditation instructions guide us to do so, allowing insight to arise. Examples of naturally arising "insights" which occur on retreat.
|
|
|