The greatest gift is the
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Retreat Dharma Talks at Spirit Rock Meditation Center

Awakening in the Body Retreat

2013-05-20 (8 days) Spirit Rock Meditation Center

  
2013-05-20 An Introduction to Awakening in the Body 24:08
Phillip Moffitt
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Exploration of mindfulness of the body. The Buddha's First Foundation of satipatthana offers many opportunities for insight. As the Buddha said, if we master the body (in meditation) we can master the mind!
2013-05-22 Anyone Feeling Hindered? 52:22
Pascal Auclair
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Wisely attending to what hinders life.
2013-05-23 Guided Meditation Day 3 50:52
Pascal Auclair
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2013-05-23 Welcome Your Body Home 48:05
Spring Washam
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2013-05-24 Body as Liberation 57:57
Phillip Moffitt
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2013-05-25 Exploring Stillness and Movement 44:29
Phillip Moffitt
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2013-05-25 Getting Real; Getting Free 55:49
Pascal Auclair
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Getting down with the 3 Characteristics
2013-05-26 Eightfold Path: When the Rubber Meets the Road 54:18
Spring Washam
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