The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

Awakening in the Body Retreat

2013-05-20 (8 days) Spirit Rock Meditation Center

  
2013-05-20 An Introduction to Awakening in the Body 24:08
Phillip Moffitt
Exploration of mindfulness of the body. The Buddha's First Foundation of satipatthana offers many opportunities for insight. As the Buddha said, if we master the body (in meditation) we can master the mind!
2013-05-22 Anyone Feeling Hindered? 52:22
Pascal Auclair
Wisely attending to what hinders life.
2013-05-23 Guided Meditation Day 3 50:52
Pascal Auclair
2013-05-23 Welcome Your Body Home 48:05
Spring Washam
2013-05-24 Body as Liberation 57:57
Phillip Moffitt
2013-05-25 Exploring Stillness and Movement 44:29
Phillip Moffitt
2013-05-25 Getting Real; Getting Free 55:49
Pascal Auclair
Getting down with the 3 Characteristics
2013-05-26 Eightfold Path: When the Rubber Meets the Road 54:18
Spring Washam
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