There is wisdom in exploring concentration practice as a skilled means which one is intentionally developing. And, there is wisdom in exploring concentration as a phenomenon of a contented mind. This is the distinction of smatha or samadhi.

The seven factors of awakening develop and strengthen naturally as we practice, but knowing this map helps us incline towards them. This talk focuses on developing them in concentration practice.

The wise use of pleasure in Buddhism and meditation practice.

Developing samma samadhi is in part becoming mindful of the many dimensions of movement and stillness as they interplay.

Concentration is an important part of any meditation practice, but not an end in itself. We can use the steady attentive mind to turn to the nature of reality, revealing the essential truths that can free us from confusion.

Storying, practicing and realizing the Dharma, erasing the line between retreat and everyday life practice.