The greatest gift is the
gift of the teachings
 
Concentration and the Path of Practice
2015-08-17 Concentration and the Path of Practice 56:33
Sally Armstrong
Concentration is an important part of any meditation practice, but not an end in itself. We can use the steady attentive mind to turn to the nature of reality, revealing the essential truths that can free us from confusion.
Spirit Rock Meditation Center Concentration

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