The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

July Metta Retreat

2016-07-13 (10 days) Spirit Rock Meditation Center

  
next ››      1 2 3
2016-07-20 To be Grateful for Everything 59:50
Nikki Mirghafori
Download Listen
2016-07-21 Day 8 Morning Sit with Instructions: Radiant Metta in 6 Directions 38:41
Nikki Mirghafori
Download Listen
2016-07-21 Kindness, Harmlessness and Generosity 64:50
Tempel Smith
Download Listen
After an intensive Metta (loving-kindness) retreat we get the great opportunity to take our practice home. In our daily lives the practice of metta supports sila (harmlessness) and dana (generosity).
next ››      1 2 3
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org