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Retreat Dharma Talks at Spirit Rock Meditation Center

Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-19 (7 days) Spirit Rock Meditation Center

  
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2016-09-22 32 Parts QiGong, Session Five 38:31
Marcy Reynolds
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Emphasis on large intestine, small intestine, stomach, feces, brain
2016-09-22 Pain and Compassion - Reflection Being with Body 59:37
Christiane Wolf
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How we perceive the body from the inside and the outside, how mindfulness and compassion helps with physical and emotional pain.
2016-09-23 Instructional Practice: Bile, Phelgm, Pus, Blood, Sweat, Fat 59:31
Christiane Wolf
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Meditation on the Body
2016-09-23 32 Parts QiGong, Session Six 34:13
Marcy Reynolds
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2016-09-23 Afternoon Instructional Sit: Tears, Grease, Saliva, Mucous, Oil of Joints, Urine 39:58
Mary Grace Orr
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Meditation on the Body
2016-09-23 32 Parts QiGong, Session Seven 47:41
Marcy Reynolds
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2016-09-23 The Shared World 58:21
Bob Stahl
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More Teaching on the 32 Parts of the Body. The Elements and why we practice, the Path to Freedom.
2016-09-24 32 Parts of the Body Chant 9:43
Bob Stahl
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Chant of 32 Parts of the Body - 5x forward, 5x backward, 5x forward and backwards
2016-09-24 Instructional Practice: Mindfulness 58:26
Mary Grace Orr
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General Instructions for Mindfulness Practice, review.
2016-09-24 32 Parts Qigong, Session Eight 37:51
Marcy Reynolds
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