Dharma Seed - Dharma Talks from Spirit Rock Meditation Center Retreats

Fall Insight Meditation Retreat

This retreat will emphasize quieting the mind, opening the heart, and developing clarity and depth of practice. Traditional meditation instruction will be combined with a spirit of loving-kindness and silent sitting, walking, dharma talks and practice meetings with teachers.

2016-10-19 (11 days) Spirit Rock Meditation Center

2016-10-20 The Wood Wide Web of Being 49:22
Trudy Goodman	Download Listen
First night of Fall Vipassana retreat

2016-10-21 Second Morning Guided Meditation 40:04
Wes Nisker	Download Listen

2016-10-21 Identity and Freedom 63:43
Jack Kornfield	Download Listen
The Path of awakening as a shift of identity

2016-10-22 Third Morning Guided Meditation 34:20
Will Kabat-Zinn	Download Listen

2016-10-23 Fourth Morning Guided Meditation 35:30
Jack Kornfield	Download Listen

2016-10-24 Fifth Morning Guided Meditation 37:59
Trudy Goodman	Download Listen

2016-10-26 Bring 'Em All In to the Heart 66:47
Teja Bell	Download Listen
Brief talks by Teja Bell Roshi & Trudy Goodman, followed by a song

2016-10-27 Big Mind Meditation 38:23
Jack Kornfield	Download Listen

2016-10-27 Equanimity of Non self 47:31
Lila Kate Wheeler	Download Listen
How to carry "no self" into the world.

2016-10-28 The Bodhisattva & Power of Intention 61:09
Jack Kornfield	Download Listen
How to set the intention of the heart as a Bodhisattva