The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

July Insight Meditation Retreat

2018-07-20 (10 days) Spirit Rock Meditation Center

  
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2018-07-21 Day One: Morning Instructions (Retreat at Spirit Rock) 34:23
Joseph Goldstein
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"There is a Body"...................Walking Meditation
2018-07-21 Taking Refuge: The Simplicity and Beauty of the Seeds of Faith 46:40
DaRa Williams
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2018-07-22 Day Two: Guided Morning Instructions (Retreat at Spirit Rock) 68:10
Kamala Masters
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"There is a Body"; Connecting and Sustaining with Rising and Falling, or In and Out Breath. Acknowledging Thinking-not getting lost in them.
2018-07-22 What Mindfulness is and What it Isn't 58:41
Joseph Goldstein
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Exploring the nuances of mindfulness is a vehicle and methodology of liberation.
2018-07-23 Day 3: Morning Sit with Guided Meditation (Retreat at Spirit Rock) 67:10
Greg Scharf
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2018-07-23 The Infinity and Immeasurability of Impermanence (Retreat at Spirit Rock) 52:44
Kamala Masters
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2018-07-24 Day 4: Morning Instructions (Retreat at Spirit Rock) 61:43
Joseph Goldstein
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Working with Thoughts and Emotions
2018-07-24 Suffering and the End of Suffering (Retreat at Spirit Rock) 54:24
Greg Scharf
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2018-07-25 Day 5: Guided Sit (Retreat at Spirit Rock) 59:06
Kamala Masters
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2018-07-26 Day 6 Morning Instructions (Retreat at Spirit Rock) 62:45
DaRa Williams
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