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Retreat Dharma Talks
at Spirit Rock Meditation Center
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February Monthlong
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2019-02-02 (29 days)
Spirit Rock Meditation Center
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2019-02-23
Non Greed, Non Hatred, Non Delusion (Retreat at Spirit Rock)
64:41
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James Baraz
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Non-Greed, Non-Hatred and Non-Delusion were taught by the Buddha as the three roots of happiness. Stating each in a positive way they are 1) Letting go/Generosity, 2) Loving-Kindness and ClarityWisdom. Every moment that we're mindful we're cultivating these qualities. This talk explores both the moment-to-moment as well as the relational aspects of these three qualities.
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2019-02-24
The Four Noble Truths
56:05
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Sally Armstrong
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The Buddha taught the Four Noble Truths – the truths of suffering, the cause of suffering , the end of suffering and the path to the end of suffering – not as a philosophy, but as practices that we can use here and now to understand why we suffer and how to find release. Using this template to gain insight into our lives can bring a radical shift to the way we relate to our experience.
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2019-02-25
The Three Roots of Happiness (Retreat at Spirit Rock)
46:47
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James Baraz
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A talk on the Buddha's Teaching of three roots of happiness: non-greed, non-hatred and non-delusion. Stating each in a positive way they are 1) Letting go/Generosity, 2) Loving-Kindness 3)Clarity/Wisdom.
As part of the talk I share some personal stories of how my different paths of Buddhism and the Hindu path of devotion converged around these three qualities.
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