The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants at Spirit Rock Meditation Center

The Magic of Awareness - Online

The paradox of awareness is very profound and yet very simple. It can’t be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thoughts or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. Join us for this retreat where we will learn how to pay attention to this quality of awareness through formal and informal meditation. Once we know how to pay attention, it can be experienced in an instant – in all circumstances. When we reside in that liberated mind, we find the very thing we have been seeking all along. The retreat includes silent sitting and walking periods with instructions and practice meetings with teachers, as well as daily dharma talks. This retreat is for both experienced as well as new students.
2020-05-20 (8 days) Spirit Rock Meditation Center

  
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2020-05-21 Thursday Morning Dharmette and Instructions (Online Retreat at Spirit Rock) 47:42
Anam Thubten, Trudy Goodman
2020-05-21 5 Spiritual Faculties: How the Practice Enfolds (Online Retreat at Spirit Rock) 63:11
James Baraz
Meditation and Dharma practice can be understood as a natural process of developing five qualities starting with Faith/Trust and culminating in Wisdom. This talk describes how that process unfolds.
2020-05-22 Friday Morning Dharmette and Instruction (Online Retreat at Spirit Rock) 48:13
James Baraz
2020-05-22 Taking the Backward Step into Receptivity (Online Retreat at Spirit Rock) 40:16
Trudy Goodman
2020-05-23 Saturday Morning Dharmette and Instructions (Online Retreat at Spirit Rock) 55:40
Trudy Goodman
2020-05-23 Freedom through Knowing Oneself (Online Retreat at Spirit Rock) 60:41
Anam Thubten
2020-05-24 Sunday Morning Dharmette and Instructions (Online Retreat at Spirit Rock) 49:17
James Baraz
2020-05-24 Transforming Suffering Into Happiness (Online Retreat at Spirit Rock) 60:15
James Baraz
Every momnet of mindfulness we are planting seeds of non-greed, non-hatred and non-delusion the basis of true happiness. This talk explores how that works and the bigger implication for our lives.
2020-05-25 Monday Morning Dharmette and Instructions (Online Retreat at Spirit Rock) 52:28
Anam Thubten, Trudy Goodman
2020-05-25 Love and Awareness (Online Retreat at Spirit Rock) 59:28
Trudy Goodman
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