The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

Waking Up In The Midst Of It All

Many people are feeling weary from the effects of the pandemic, or they are dealing with countless other life challenges. Many have become quite identified with their “situation” and consequently are feeling anxious, worried, contracted, limited, and insufficient.

The Buddha’s teachings and meditation practices remind us of the ever-present possibility of “waking up” to a sense of our well-being, presence, and true nature that does not depend on circumstances.

2022-01-04 (6 days) Spirit Rock Meditation Center

  
2022-01-07 Waking up with the Five Spiritual Faculties 51:53
Susie Harrington
The five Spiritual Faculties of Faith, Energy, Mindfulness, Concentration, and Wisdom give us both a map for the natural unfolding of our practice and a guide for how to orient and encourage its development.
2022-01-08 Evening Dharma Talk (Retreat at Spirit Rock) 57:12
Howard Cohn
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