The greatest gift is the
gift of the teachings
Retreat Dharma Talks at Spirit Rock Meditation Center

Earth, Awareness, and Being

Come and join us in the ancient practice of taking refuge, on the land at Spirit Rock. Settling into our connection with mindfulness, earth-based practices ignite the flame of awareness, and the cultivation of stillness through silence awakens our true nature.

We will restore our body, mind, and heart by establishing a reconnection and restoration that nourishes our whole being. In addition to Dharma talks, meditation instructions, and daily movement practice, there will be small group meetings with the teachers.

2022-12-10 (7 days) Spirit Rock Meditation Center

2022-12-11 Settling Into Body and Breath (Retreat at Spirit Rock) 1:13:43
Ayya Anandabodhi, Carol Cano, Jozen Tamori Gibson, Kimber Simpkins-Nuccio, Noliwe Alexander
Opening instruction for "Earth, Awareness and Being" retreat.
2022-12-12 Radiating Metta Practice 37:30
Ayya Anandabodhi
Beginning the practice of radiating metta.
2022-12-13 The Four Divine Abidings (Retreat At Spirit Rock) 58:16
Ayya Anandabodhi
Opening, healing and transforming the heart.
2022-12-14 The Heart's Wisdom 45:29
Ayya Anandabodhi
2022-12-14 Where Does It Hurt? Evening Dharma Talk (Retreat at Spirit Rock) 52:58
Noliwe Alexander
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