| This retreat will explore the simplicity of being in each moment. Together we will discover the heart's capacity to awaken to loving ourselves, each other, and the world. Together in community we will be nourished by the 2600 year old tradition of abiding in silence, stillness, kindness, and clarity. Our time together will include mindfulness meditation in sitting, movement, and all daily activities. The teachings will weave together ancient wisdom along with the love of truth and being. |
