| Throughout this residential retreat, we will focus on centering ourselves at the time of the holidays and the New Year. Together we will quiet our minds, ground our bodies, open our hearts, and use inquiry to help energize our practice. Special emphasis will be placed on opening to the darkness, including to our difficulties and challenges, and opening to the coming light, which includes the beauty, joy, wisdom, and love within and around us. This retreat will include complete meditation instructions, sitting and walking meditation, daily lovingkindness practice, daily Qigong practice, evening talks, practice discussions, and a Winter Solstice ceremony. |
