The greatest gift is the
gift of the teachings
Retreat Dharma Talks at Spirit Rock Meditation Center

Embodied Presence

Insight Meditation

2008-11-05 (8 days) Spirit Rock Meditation Center

2008-11-06 A Journey To Now With Mindfulness And Concentration 59:01
Sharda Rogell
An overview of the qualities of mindfulness as an expression of the awakening mind and heart.
2008-11-07 Freedom From Self-Rejection 55:01
Sharda Rogell
An exploration of the freedom that is accessible through the recognition of the self-rejecting patterns of mind.
2008-11-08 Four Flavors Of Love 57:54
Sharda Rogell
An invitation to allow your heart to be touched and moved by all of life - not to transcend too soon. We can be guided by the four brahma viharas.
2008-11-09 Pure Presence In Embodied Practice 58:37
Teja Bell
The confluence of Qigong and Dharma in the practice of embodiment as direct experience.
2008-11-11 Wise Action Through Understanding The Mind 48:19
Sharda Rogell
Knowing what thoughts to follow and what thoughts not to follow gives shape to our reality and illuminates the law of karma. A simple explanation of this law and how it leads to wise choices and action.
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