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In Memoriam: Rick Woudenberg


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Retreat Dharma Talks at Spirit Rock Meditation Center

Monday and Wednesday Talks

Regular weekly talks given at the lower Spirit Rock meditation hall

Spirit Rock Meditation Center

  
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2010-04-19 Wheel of Awareness Meditation 46:32
Dan Siegel
With an introduction by Jack Kornfield, Dan leads a unique guided meditation he calls the, "Wheel of Awareness Meditation".
2010-04-19 Neuro Science & Mindfulness 52:06
Dan Siegel
Integration, Interpersonal Neurobiology & Mindfulness. Developing healing. Or as the neurons dance, so too does the fluidity of the experience and the Self...
2010-04-21 The Gradual Path 60:16
Tony Bernhard
none offered.
2010-04-26 Craving and Grasping 1:10:58
Yvonne Rand
2010-04-28 Four Reflections Which Turn us to Deeper Practice- Part I 64:12
Donald Rothberg
We explore the first two of the traditional Tibetan "mind-turning" reflections on the preciousness of human life , and on impermanence and death, with suggestions on how to practice these reflections and how this may quicken and deepen our practice.
2010-05-03 Freedom from suffering - The Buddha's 3rd Noble Truth 56:22
Mark Coleman
Understanding how mindful awareness supports acceptance, letting go and finding peace amidst all conditions.
2010-05-05 Four Reflections That Turn Us to Deeper Practice, II 66:10
Donald Rothberg
We continue to explore the Tibetan based teaching of the Four Reflections (or reminders) which help us turn more fully to the Dharma, giving a brief review of 1) the preciousness and rarity of human life, and 2) impermanence and suffering, then moving to examine in more depth 3) how our actions and thoughts matter and leave imprints- or karma, and 4) the importance of knowing and turning always from our habitual tendencies leading to suffering.
2010-05-10 3 Principles of Awakening Joy 60:51
James Baraz
2010-05-17 Forgiveness 66:43
Jack Kornfield
The art of forgiveness and the skillful means to practice the transformation of the heart.
2010-05-24 The Joys of Awakened Heart 63:10
Jack Kornfield
How to find and enjoy the fruits of awareness, spacious attention and natural compassion
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