The greatest gift is the
gift of the teachings
 
How Metta Transforms Us
2011-01-12 How Metta Transforms Us 56:09
Donald Rothberg
In this second talk of the retreat, we explore further the spirit of metta, through teachings and stories, focusing as well on the themes of metta as a concentration practice, as opening a process of purification, and, as it matures, as increasingly embodied and wise.
Spirit Rock Meditation Center Metta Retreat

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