The greatest gift is the
gift of the teachings
 
Practicing Metta in Daily Life - Widening Circles of Metta
2011-01-17 Practicing Metta in Daily Life - Widening Circles of Metta 49:04
Donald Rothberg
As we do on the cushion, we practice metta in daily life in widening circles. We explore sustaining individual formal metta practice, metta in our relationships, and metta in the larger world. (Followed by questions and responses.)
Spirit Rock Meditation Center Metta Retreat

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