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In Memoriam: Rick Woudenberg


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How Effort, Mindfulness and Concentration Are Interwoven
2011-02-23 How Effort, Mindfulness and Concentration Are Interwoven 56:55
Donald Rothberg
We step back to look at how we develop the three meditative path factors separately, and how, as practice deepens, the factors become interwoven, and we move forward a kind of mindful, concentrated, effortless effort.
Spirit Rock Meditation Center Monday and Wednesday Talks

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