The greatest gift is the
gift of the teachings
 
Get a Grip: Concentration as the Antidote to the Flurried Mind
2012-03-10 Get a Grip: Concentration as the Antidote to the Flurried Mind 58:31
Sylvia Boorstein
Download Listen
A review of the hindrances and the way in which the factor of concentration, when applied, steadies the mind and allows for clear seeing to prevail.
Spirit Rock Meditation Center :  Insight Meditation Retreat, March Month Long

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org