The greatest gift is the
gift of the teachings
 
Guided Meditation: Elemental Awareness
2012-06-14 Guided Meditation: Elemental Awareness 30:28
Julie Wester
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Resting in the body as a field of changing energy. Inquiring into an area of strong sensation in the body. Touching into the Nature of Life.
Spirit Rock Meditation Center :  Awakening in the Body: Meditation with Qigong

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