The greatest gift is the
gift of the teachings
 
Four Foundations of Mindfulness III--Mindfulness of the Body @@
2012-11-14 Four Foundations of Mindfulness III--Mindfulness of the Body @@ 56:54
Donald Rothberg
A second examination of mindfulness of the body with some review of last time, and a focus on the six core practices of mindfulness of the body --breath, postures, activities, body parts, elements, and decaying body.
Spirit Rock Meditation Center Monday and Wednesday Talks

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